http://www.ncfitclub.net. We get asked all the time about how we eat and what we do about “carbs”. Here’s a simple video that explains what works for us base…

This video will be a lower body workout that will focus on hips, glutes, abs, thighs, and cardio exercises. It will be designed in a circuit style training s…

I have WAY TOO MANY PM’s! smh.. haha I’m never on Youtube.. feel free to hit me up on Facebook regarding the program. My Email is (iiijhussleiii@yahoo.com) H…

Check the post on P90X vs P90X3 for more: http://sweetlifefitness.net/p90x-vs-p90x3/ There are 5 core differences between P90X and P90X3 that are important t…

Honestly Do you think p90x really Work? Read the review from Angelus and Jenifer. This exercise program consists of 12 Workout DVDs + 3 Nutritional Guides.

P90X Series : Legs/Back A whole lot of lunge and chin ups that made me sore for 2 full days, heheh! You can get your own copy by following the link: http://b…