P90X works… to lose the fat, you have to feed the muscle. Fitness is not about the scale weight as I went UP in weight but down in body fat. I am continuing my transformation as I want to be the next American Ninja Warrior
http://www.JoePetri.com My favorite breakfast from the P90X® nutrition guide – Soy Sausage Muffin: 1 Light English Muffin, 2 Egg Whites, 2 Morning Star Sausage Patties, 2 slices fat free American Cheese. 385 Cal, 7.2g fat, 35.6g Carbs, 45.3g Protein I want to get strong. I want to build muscle.
http://sweetlifefitness.net/how-to-use-myfitnesspal If you are looking to learn how to use MyFitnessPal the right way, check out this video today. I will walk you through how to set up your different macros with Protein, Carbs, and Fat. My goal is to show you how to use MyFitnessPal to lose weight by going against the recommended settings! You will notice I stick a lot with the P90X Fat Shredder Diet. This is a special diet that comes out of the P90X workout program that has helped a lot of members from Team Sweet Life Fitness lose weight. If you want to burn [More]
http://www.izzyfitnesstips.com/tips Our very first go at P90X yoga X! Time for some good ol yoga! Now my wife has done some yoga in the past but myself…..um…never. I had no idea what it was all about and didn’t even know you did it barefoot. I have to admit some of it was pretty challenging.
Real people are losing weight and turning their lives around everday with P90X. This is a video from the P90X Million Dollar Body Challenge, which rewards individuals who have succeeded with P90X. P90X is a 90 day program comprised of 12 DVDs full of exercises and a diet plan that will guarantee you lose weight and improve your body (if and when you can stick to it!) Unlike other weight loss gimmicks, P90X is not a quick fix or miracle cure for weight loss. It takes hard work and determination to complete P90X, but you will see results! If are [More]