Insanity Workout Review | Core Cardio & Balance

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Close Get Insanity workout reviews This video is simple and straight forward. I wanted to show you some of the Shaun T Insanity Core Cardio and Balance stuff. This is the dvd you do 6 days in a row during your “Recovery” week. It’s a lot less intensity but focuses more on form, balance, and, well, core. The Shaun T Insanity workout program is one a of a kind. A Special shout out to Coach Chaz who is bringing it like no other! Keep Digging Deeper my friend! Jason Croxford aka Betterbody90


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