P90X Shoulders and Arms

Share it with your friends Like

Thanks! Share it with your friends!


This P90X workout consists of 30 arm exercises. You do a tri-set of a shoulder, bicep, and then tricep move. You then repeat that sequence, and then you get …

  • Rating:
  • Views:449 views
  • Tags: -
  • Categories: P90X


Comments are disabled for this post.