This is a full video of the Insanity workout exercise program. The video is day 2 workout of the Plyometric Cardio Circuit Training.
http://www.izzyfitnesstips.com/tips Lots of people always ask what you need to eat for these types of workout programs. I made a quick example of a breakfast and will make more of other types of meals.
This is a quick helpful video for people having trouble understanding the P90X Nutrition Guide and how to determine what they should. This is my own personal method that I created that I know should help my fellow P90x’ers. If you have any questions please feel free to contact me! SUBSCRIBE!!!
Here it is gang! You’re in for a treat. My first week’s video…DONE! If you’ve been following along with me over at 90DayReview[dot]com you know I always BRING IT!
Maykera doing P90X/PLUS Chest and Back, ABS/Core Plus Workout. In this vid. you can see me doing several pull ups and push ups. I also am training my core here. The camera sucks. But I really appreciate you taking the time to watch this video! Please SUBSCRIBE. It will mean a lot to me if you do! =). Feel free to visit my websites: http://www.beachbodycoach.com/maykera – if you are interested of making me your free coach or if you are willing to learn more about beachbody coaching opportunities and the challenge… http://www.myshakeology.com/maykera – Go here if you want to learn [More]
http://www.beachbody.com – P90X® Success Story Carl Daikeler—Beachbody® CEO http://www.p90x.com/
Perry and Walt decided to take a bit of a break from their Insanity Fitness Program and threw in a P90X Back and Biceps DVD for fun to see how many max’s they could do on the pull-ups. Perry just completed P90X recently and is amazed at what happened to his body post 90 days. http://www.coachuffda.com