Please share! Let’s get into some GREAT shape! Connect with me on Facebook to make me your FREE coach! Sign up on Beachboy to make me your FREE coach! Twitter- @fit4lifecraig So you’re older and also may have a serious health challenge or two. Can you still do Insanity? That’s what I wanted to know when I first checked this out… so I went ahead and did it! Now I can’t answer for you. All I can offer is a bit of inspiration and a whole bunch of support if you decide to take the challenge. Ask me anything – I’ll give you an honest answer based on my experience. Hi, I’m Russ Hamel from Toronto. I was 57 years old when I did this back in April-June, 2011. I [More]
Complete Ab Ripper X Workout From The P90X Series.