http://betterbody90.com/store/shaun-t-insanity Everything you NEED to know about the Insanity workout program including reviews, videos, and tips If you subscribe to my videos I highly suggest you subscribe to these Insane Guys also doing Shaun T Insanity. Charles Leslie aka BetterLife90: http://www.youtube.com/user/Betterlife90 Derek Lundy aka Kippokeirg : http://www.youtube.com/user/kippokeirg So I am swimming now as I build up my strength and endurance at the same time I do the Shaun T Insanity Program. So far this stuff is crazy and I am loving it! Now that my diet has started to show improvement (as in I am getting enough calories and nutrition) [More]
Insanity workout at home with Villet.
As my form begins to improve, the exercises become more and more difficult. I can notice how much more flexible im getting with the workouts. Even my cat is trying to get in on the action!
P90X Plyometrics Video 1 Workout. I’ve decided to record my P90X Transformation Journey & share them with others that are interested in starting the P90X Beach Body workout… **My tip… You don’t have to be perfect, you just have to get it, Started!! If you have any questions regarding P90X Fitness program or If you are interested in start a fitness program feel free to ask any questions…
What is P90x you ask? Some people might tell you that it is an insane workout that about kills you. Well I think that they are right in a sense. Here is a description from the site beachbody.com, which is the official site for P90x. P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Plan, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or [More]
Nesse vídeo o Daniel mostra as flexões mais utilizadas no treino P90X, e também suas variações. ——————————————- Obrigado por assistir ao vídeo, espero que tenha gostado. Não deixe de curtir, favoritar e se inscrever no canal. E para mais detalhes sobre o Treino P90X, veja nos links abaixo: Curta a página no facebook: https://www.facebook.com/treinop90x PARTICIPE do grupo: https://www.facebook.com/groups/219789504822721/ Acompanhe o blog: http://treinop90x.wordpress.com/ Siga no twitter: http://www.twitter.com/TreinoP90X
E-mail me: CoachMacX@TheFitCrew.com Coming Soon: www.TheFitCrew.com P90X Results, P90X2 Results, Insanity Results, Insanity The Asylum Workout, and Shakeology Results Transformation and reviews. In 150 days I transformed my body from an obese 255 lb 29% body fat man to 197 lbs and 16% body fat. Now I am more confident than ever and on my way to getting RIPPED. At 32 years old, I am the father of two young boys, setting a healthy lifestyle for them to follow! How am I achieving my transformation? I committed 100% to the P90X workout program produced by Beachbody. But that’s not all! [More]